Nov 1, 20221 minRemember your body is sacredToo often our body has been the scapegoat for so much hate, distrust and violence. And yet the body holds so much wisdom, pleasure and...
Nov 1, 20225 minThe Good FairyIt can be hard to put into words what childhood trauma has done to you inside your body; this is a special telling of many people’s...
Nov 1, 20221 minDo you trust your gut feelings?I've picked up over years that clients in therapy gain more confidence in paying attention to, and trusting their gut feelings, as they...