Therapy for grief, trauma & emotional healing

I offer a space where grief, pain, and the hidden parts of yourself can be met with compassion — and gently brought back into connection.

In our work together, I meet you with care, curiosity, and a deep respect for your pace and your story.

Individual Therapy

You are invited to explore grief, emotional pain, and the deeper patterns shaped, often, by your early experiences.

I work slowly and with care — allowing what has been held inside of you / your body, to come into awareness, at a pace that feels right for you.

Couples or Family Therapy

I offer a space to gently explore relational patterns, deepen understanding, and create more honest and connected ways of being together.

All sessions are grounded in a compassionate, body-aware approach, where we move at a pace that honours your nervous system.

Much of the work I do is with grief that has not yet had space to be felt — often rooted in early experiences where something essential may have been missing.